Energetix

projects

ENERGETIX

Children today experience high levels of stress, anxiety and
depression. The causes are many, including the pressure to succeed
amid intense competition, a changing cultural environment, addiction
to mobile and internet, loneliness, and peer pressure. Energetix is a
programme that equips children to cope with these diverse
pressures.

Energetix is a holistic, experiential programme of around 7.5 hours
delivered over three sessions. Developed by SBC³, the programme is
targeted at students aged 14-16 years. Energetix employs scientific
tools that will help children:

Improve academic performance

Communicate better with parents

Improve behaviour

Cope with challenges

Build emotional intelligence

Interact better with peers

Develop a calm mind

Lead a healthy and balanced life

Energetix has been developed by a team of doctors, psychologists and behaviour specialists.

Costs
We run the programme on a cross-subsidised model. Students who join make a contribution to the Vibrant and Empowered Youth
Programme.

The contribution covers basic costs and helps us subsidise the programme for poor children at charitable schools.

Nazariya SBC3 Music Video

SBC3's Adolescent Mental Health Program During Covid-19

Learn More About the Program

Parents: Cope with adolescent stress

One hour orientation on adolescent stress for parents of 8th to 10th standard students:

The anxiety and stress that young students have to face today includes pressure to succeed in the face of intense competition, changing cultural dynamics, the 24×7 temptation of online distractions, unconscious peer pressure, to name just a few. This can cause stress, depression, a feeling of constant pressure and loneliness. This is where we come in.

We at the Centre for Social & Behaviour Change Communication have taken it upon ourselves to address this issue head on. We are offering our services to hold a 1 hour free workshop for the parents of 8th to 10th standard students in schools to arm them with information, advice and insights on these new age issues. The workshop is conducted by experts in the field of Behaviour Change.

SBC³ will also do a quick introduction of the Energetix Programme to parents.

SBC3 conducts an orientation programme for parents of adolescent students studying in grade 8th and 9th at St Joseph School, Kandivili, Mumbai.

SBC3 conducts Energetix for students of the Nurse Aide programme by Sneha NGO, Mumbai.

Team Energetix was invited by SNEHA, a well renowned NGO who works with women, children and public health and safety systems, to conduct a brief session on Mental Health & Meditation Energy. The session was facilitated by SBC3 Trainer, Ms Priya Arte who highlighted the importance of Mind and Body Healing through channelizing Energy. The Sneha Nursing Aide students experienced Brain Energiser techniques at their centre at Santacruz, Mumbai. It was enthralling to see 80 students take part actively in the session.

Click here to read the report

Click here to learn more about the impact of the Energetix

Energetix and Sensitive Parental Guidance

Energetix Curtain Raiser

Mental Health Awareness Week and Daan Utsav Celebration 2020

World Mental Health Day takes place on 10^th October it is an international day for global mental health education, awareness, and advocacy against social stigma. This also coincides with Daan Utsav which takes place from 2^nd to 8^th October.

The pandemic and the ensuing long lockdown with school closures have forced children to remain indoors sans friends and playtime. This has frayed nerves, to say the least.

We have a list of amazing activities planned for the upcoming Mental Health Awareness week, which comes along with Daan Utsav to raise awareness of the issue.

Starting with Mindificient’, the session for students, for teachers and parents, we have sessions on ‘Self Care for Parents’ , ‘Self Care for Teachers’ and especially for parents we have ‘Tips to Better Parenting’.

Then our Shake to Break is an Online Dance Workshop for youngsters, providing them an opportunity to learn some Garba Moves from a well-known Celebrity dancer, Shruti Shah, Judge for UK’s Biggest Bollywood Dance Competition- Battle of Bollywood for three consecutive years.

Apart from all these sessions and workshops, we are also spreading awareness messages through our social media channels.

Let us break the stigma together!

registration

Registration Form for schools to register for Free Orientation Programme
Programme – Free Orientation Programme on Adolescent Stress for parents of 8th to 10th standard children

School Registration Form

(Schools in Mumbai, Greater Mumbai, Thane and Navi Mumbai only)

Yes we would like SBC³ to organise a free orientation programme at our school.

Parents Contribution Form

(Only for Parents of children in Schools in Mumbai, Greater Mumbai, Thane and Navi Mumbai)

Yes I would like to enrol my child/children for the Energetix program. I understand that the Programme is of approx 7.5 hours and will be spread over 3 days. I agree to make a donation to your ‘Vibrant and Empowered Youth’ programme. Please issue me an 80G receipt.

Donation Amount:

₹ 2,500.00

School Name *

School Email ID *

School Phone Number *

Affiliation *

Principal Name *

PTA Secretary Mobile Number *

Medium of Instruction *

Name of Parent / Guardian *

Parent / Guardian Mobile Number *

Parent Email ID *

Name of child *

Standard in which child is studying *

Age of the child *

Gender of the child * Male Female

Personal Info

First Name *

Last Name

Email Address *

Phone *

Billing Details

Country *

Address 1 *

Address 2

City *

State *

Zip / Postal Code *

Terms

Show Terms

I agree

Donation Total: ₹2,500.00

All donations for programmes of Centre for Social and Behaviour change Communication” are exempt from tax under Section 80G of income Tax Act upto 50% of the donated amount. We will provide 80G receipts.